I find it hard to leave the house

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While many people are staying home this weekend to stop the spread of the virus, many of you with PTSD and trauma stay home every day. If home is the only place you feel safe there are many things you can do while there to be productive and encourage healing. Check out this link that highlights 12 museums around the world that offer virtual tours you can take from your living room. Not only are these tours enriching but they can also help you mentally practice feeling safe while going to a public place. Tell me about your favorite exhibits in the comments below.

https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours?fbclid=IwAR37EHiaesCeWn_Rs2_eZcS0crw8UyQLDqohekJ-clj5UJ1KUfHFfC-QGFo